Pain and inflammation are essential responses of the body to injury or infection, playing a critical role in the healing process. However, they can profoundly influence both physical and mental health. Below is a summary of how inflammation impacts the body:
Impaired mobility and physical strain: Inflammation can cause muscle tension, fatigue, and reduced movement, often leading to chronic pain that affects daily life and overall well-being.
Acute vs. chronic inflammation: While acute inflammation supports healing by boosting blood flow and delivering immune cells to the injured area, chronic inflammation can result in tissue damage, dysfunction, and disease.
Mental health effects: Persistent inflammation is linked to increased risks of anxiety, depression, and stress.
Chronic disease risk: It can contribute to the development of conditions such as heart disease, diabetes, and autoimmune disorders.
Metabolic disruption: Inflammation may alter metabolism, leading to weight fluctuations, insulin resistance, and other metabolic imbalances.
Hormonal interference: It can disturb hormonal regulation, impacting muscle recovery and growth.
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